Need a little self-care? Join us on Monday, March 8th for the CEI Women’s Business Center celebration of International Women’s Day with a virtual yoga class with Samantha Williams of Bold Coast Yoga.
Samantha will lead us through gentle movements and stretches to integrate the mind and body, followed by restorative poses to relieve stress and calm the nervous system.
This event is free to all! All you’ll need is a space to practice yoga, a mat if you have one, and a desire to join female business owners and entrepreneurs from all across the state for an afternoon release. A blanket, pillow and chair would be helpful, too.
Register today!
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